• Movement Assessment – We analyze movement patterns to identify imbalances that could impact performance and increase injury risk. Addressing these issues ensures a solid foundation for speed, strength, and agility.
• Sport-Specific Testing – Whether an athlete needs more explosive jumping, faster sprint times, or improved agility, we use targeted testing to assess their specific needs.
• Advanced Performance Metrics – We utilize cutting-edge tools, including:

◦ Vert tech to measure jump height and explosive power
◦ Velocity sensors to assess ground reaction time and force production
◦ Timing gates to measure sprint speed and change-of-direction ability

• Proprietary Performance Assessment – Using a unique combination of testing and advanced strength profiling, we identify the most effective training strategies for each athlete. By evaluating power output, movement efficiency, and loading requirements, we create individualized programming designed to fill performance gaps and unlock athletic potential.

Our science-backed approach ensures that every athlete receives the right training for their body and sport, leading to faster, stronger, and more resilient athletes. Ready to take performance to the next level? Book an evaluation today!