The Gym For Fitness In Valencia
FITNESS
FOR ALL LEVELS
Join Us at Valencia's #1 Functional Fitness Facility and Youth Athlete Training
ARE YOU TIRED OF:
Boring Workouts Alone?
Face Your Fears Athletics in Valencia is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Feeling Lost
In The Gym?
Face Your Fears Athletics is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Not Having A
solid Game Plan?
Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
Then We Are Ready...
To Guide You On Your Journey!
FUNCTIONAL
FITNESS CLASSES
At FYF Athletics, our mission is to help our members achieve their fitness goals. In our sessions we instruct proper form on weightlifting, kettle bells, calisthenics, and more, helping you build strength for life and then some. Join our classes and experience our expert coaches, unique workouts & encouraging community.
PERSONAL
TRAINING
We’re dedicated to helping you become the best you. We have the right trainer for your specific needs whether it be nutrition, sports performance, or just getting a jumpstart on your fitness.
YOUTH ATHLETE
TRAINING
Our Youth Sports Performance Training is designed to improve our athletes’ overall power, speed, agility and mindset. These four components are the keys to improvement in fitness, athletics and any high level physical activity. Our goal is to help each of our athletes build a solid foundation for all other skills and movements.
WHAT PEOPLE ARE SAYING
REAL MEMBER REVIEWS
Ben always teach you proper posture while working-out. in my case i have couple of injuries so cant keep on track with same workout, he make me do other workouts while training with group.
Been a week now I can feel differences with my posture and body. am shredding fast due proper training knowledge and monitoring.
Join The Best gym near me in Valencia!
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
